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Tennis is a Lifting Game

May 23, 2008

Simple point, but it was really reinforced last night as I practiced half-court drills with my wife in the strong wind. This Vic Braden video brings home the point in simple terms and I really liked the motion analysis of Federer and Clijster’s backhands.

http://www.tennisone.com/club/lessons/braden/backhands/bh.free.php

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